Sugar N Spice

(817) 823-0354

Total Body Wellness Spa
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310 N Main St    Ste C-1    Keller, TX 76248
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Infrared Sauna with Color Therapy
Infrared Sauna with Color Therapy
What is an infrared sauna?
An infrared sauna is a type of sauna that uses invisible light to create heat. Sometimes called far-infrared saunas, they provide some of the same health benefits as natural sunlight without the dangerous effects of solar radiation. A traditional sauna uses heat to warm the air, which in turn warms the body, whereas an infrared sauna heats the body directly without warming the air around the person.
Does it have health benefits?
Several studies have looked at using infrared saunas in the treatment of chronic health problems and some evidence has been founded of some benefits including:
  • Detoxification
  • Relaxation
  • Pain relief
  • Weight loss
  • Improved circulation
  • Skin purification
*It is important to talk with your medical doctor to see whether an infrared sauna session will be helpful and safe for your specific health condition.
Massage Therapists in KellerSugar N Spice Total Body Wellness Spa